Resource List
The Lifeline and 988
988 has been designated as the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline (now known as the 988 Suicide & Crisis Lifeline), and is now active across the United States.
When people call, text, or chat 988, they will be connected to trained counselors that are part of the existing Lifeline network. These trained counselors will listen, understand how their problems are affecting them, provide support, and connect them to resources if necessary.
A Guide to Practicing Self-Care with Mindfulness
Access this guide online to learn more about how to practice self care. We recommend practicing self care throughout the storytelling process.
A list of some great Mental Health Apps
View this guide online to learn about various apps you can use to cultivate mental wellness.
Beloved Survivors Trauma Recovery Center
This nonprofit provides services for victims of violence. Visit their website online.
Middleway Health Foundation
This nonprofit provides free, no-strings-attached therapy to those who face barriers in receiving mental health services. Visit their website to access care.
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